Fitness is not just physical. It has evolved far beyond just physical appearance or building muscle. Across Canada and the world, more individuals are embracing a holistic approach to fitness, which means the fitness that unites the body, mind, and spirit for a...
Are you someone who doesn’t enjoy traditional workouts and finds it challenging to stay consistent, you’ve landed just right! Fitness with dance at GlamFit is the real solution for you. What’s the best where fun and glamour meet fitness? Believe it or not- high-energy...
