Health Blog
Lose Weight, Gain Confidence: The GlamFit’s Guide to Weight Loss That Works for Sure!
For those who feel overwhelmed and discouraged in a world full of fad diets, extreme workout programs, and weight loss quick fixes, we have a piece of wonderful news for you. GlamFit, located right here in Canada, can certainly help you. We are on a mission to help...
Lose Weight, Gain Confidence: The GlamFit’s Guide to Weight Loss That Works for Sure!
For those who feel overwhelmed and discouraged in a world full of fad diets, extreme workout programs, and weight loss quick fixes, we have a piece of wonderful news for you. GlamFit, located right here in Canada, can certainly help you. We are on a mission to help...
Holistic Fitness: Combining Physical Activity with Mental Clarity & Peace
Fitness is not just physical. It has evolved far beyond just physical appearance or building muscle. Across Canada and the world, more individuals are embracing a holistic approach to fitness, which means the fitness that unites the body, mind, and spirit for a...
Dance Fitness at GlamFit: Your Fun moves can Meet Results
Are you someone who doesn’t enjoy traditional workouts and finds it challenging to stay consistent, you’ve landed just right! Fitness with dance at GlamFit is the real solution for you. What’s the best where fun and glamour meet fitness? Believe it or not- high-energy...
Importance of Fitness at Every Age: A Guide to Lifelong Health
Having a fit and healthy body at any age is the real wealth. In today’s fast-paced world, take a break and pause for a while to analyze how fit you are because fitness is not just a choice, it’s a necessity. Everyone must know the importance of fitness at every age....